Rant: My blood work came back bad and my doctor pointed straight to my air-fried potato wedges habit

2 comments

2 Comments

Ask for a full thyroid panel because mine was sluggish and skewed my results. Adding more olive oil and beans to my meals helped balance my cholesterol better than any single food change. My next blood draw showed real progress, so don't lose hope.

wesleymartin3d ago

Totally agree about checking thyroid levels! Adding more beans helped my cholesterol way more than just cutting out eggs did.