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c/autismthe_tarathe_tara3mo ago

Bought a weighted blanket after a rough month and it's been a game changer

I was having a lot of trouble sleeping and feeling really overwhelmed, so I spent about $80 on a 15-pound weighted blanket from Target. It's helped calm my nerves at night way more than I thought it would. Has anyone else tried something like this, and what weight did you find worked best?
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3 Comments
terry_bailey35
My cousin swears by hers for anxiety. Honestly thought it was a weird trend until I tried napping under one. That deep pressure thing is no joke.
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black.amy
black.amy1mo ago
@baker.ben start with a 15 pound one, works perfect.
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baker.ben
baker.ben3mo ago
But what about feeling trapped?
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