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My brother told me to just 'push through' a crowded grocery store to get over sensory issues, but that advice backfired hard and caused a major shutdown in the pasta aisle.

After following his suggestion at the Walmart on 5th Street last Tuesday, I ended up having to sit on the floor near the rotini for 15 minutes before I could move again, so what's a better way to handle crowded places?
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2 Comments
adamellis
adamellis1mo ago
Remember my cousin tried to get me to "just talk to people" at a loud concert once. I ended up hiding in a bathroom stall for like twenty minutes because the noise and the crowd just crashed together. Sometimes the push through thing makes it way worse.
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adams.faith
God, that bathroom stall move is so real. Loud spaces just turn my brain into static and trying to force a chat makes me panic. Your cousin meant well, but sometimes you just gotta find a quiet tile floor to breathe.
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