Stumbled on a stat that autistic burnout peaks at age 30-35, that hit close to home

I was reading through a study on the Spectrum News site last week and found out that autistic burnout is most common in our early 30s, like right when life gets heavy with work and responsibilities. It explained so much about why I crashed hard at 32 after pushing through sensory overload for years. Has anyone else hit this age range and felt like everything fell apart all at once?

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