Why skipping sleep after late calls is a mistake in our trade

A lot of guys in this field brag about pulling all-nighters and catching z's when they can. I think that's wrong, and here's why. I set a firm rule to always get at least seven hours of sleep, even if I finish a job at 3 AM. Last week, I had an emergency fix for a blown transformer downtown. I drove back, showered, and was in bed within an hour. The following morning, I was alert and spotted a crossed neutral in a panel that would've caused issues later. It takes discipline, but my error rate has dropped since I started this. We need to stop acting like tired is tough and see rest as part of the job. Trust me, your brain works better when it's not foggy, lol.

2 comments

2 Comments

hollys341d ago

Saw a study once about how missing sleep is like being drunk for decision making. Your story about catching that crossed neutral proves the point completely. The foggy brain thing is real, and it makes you miss small details that turn into big problems. Treating sleep like part of the work is the smart move, not a sign of being soft. It just makes you better at the job.

garcia.paul1d ago

How often do we cut sleep short in daily life just to squeeze in more tasks? That foggy brain leads to silly errors, like missing turns in traffic or snapping at family over nothing. Treating rest like required maintenance keeps your mind sharp for everything, not just work calls.