That feeling when a spontaneous sprint at the park turned my mood around

I was just plodding along, thinking about the endless paperwork from the store. Then, out of nowhere, I decided to sprint for the next lamp post. The burst of speed cleared my head completely, and I ended up grinning like an idiot the rest of the way back. It's funny how such a small choice can reset everything.

3 comments

3 Comments

faith_palmer517d ago

No way you just sprinted to a lamp post out of nowhere. That's the most spontaneous thing I've heard all week. Paperwork from the store can drag you down, but a burst of speed like that? It's unbelievable how effective it is. I'd be too self-conscious to run like that in public. But you did it and grinned like an idiot. That's honestly inspiring.

vera_wilson565d ago

I watched a toddler do a full speed hallway sprint yesterday, no goal in sight. We really do unlearn that raw need for motion somewhere between kindergarten and tax forms.

flores.jade7d ago

Spontaneous movement literally shakes up your neural pathways... forcing a hard reboot on stagnant thoughts. It's why kids run around when they're overwhelmed, and we forget that as adults. That lamp post sprint was probably more therapeutic than any deep breath.

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